self hypnosis: Self hypnosis

Friday, November 2, 2007

Self hypnosis

Self hypnosis

Try Self hypnosis to Change Your Life for the Better.

You're driving down the road, lost in a daydream, and suddenly you notice that you've driven past your exit. Welcome to the everyday experience of self hypnosis!

Self hypnosis is often portrayed as being in a sleep state, but actually it is not. More accurately, self hypnosis is a state of heightened awareness - an experience of focused attention, and is a normal tool in our consciousness toolbox. Self hypnosis has also been defined as guided daydreaming; a natural, altered state of consciousness; a twilight state; as a process of influential communication; and as a relaxed, hyper-suggestible state. Relaxation is a pleasant byproduct of self hypnosis; however, being relaxed isn't necessary for self hypnosis to occur. Moreover, most people experience numerous other benefits from self hypnosis, including stress reduction, increased focus and greater confidence.

By any definition and judging from numerous positive results, self hypnosis is a powerful tool for change and or personal and professional growth. What can self hypnosis do? A better question might be: What can't self hypnosis do? Self hypnosis can help you to eliminate fears and phobias, such as public speaking or a fear of heights, overcome barriers to professional and financial success, improve your relationships, lose weight, stop nail biting, reduce pain, conquer writer's block, and more.

Everyone can be hypnotized. Working in partnership with a trained hypnotherapist, individuals can utilize self hypnosis for its power to move to greater degrees of personal and professional success.

"I should have done it years ago. It's amazing I didn't even want cigarettes any more."Matt Damon describing his self hypnosis experience to Jay Leno,- The Tonight Show, December 2007

As a new year begins, many people often establish resolutions and goals. Unfortunately often in a matter of days or weeks, few, if any, of these goals and resolutions have been met or even remembered.

"Want to lose weight? Kick a bad habit? Well you might want to try self hypnosis! No longer regarded as mere hocus-pocus, it's been shown as an effective means of helping people quit smoking, shed pounds, reduce stress, and end phobias."- Jane Pauley Show, September 2007

Many spend time, money and resources not concentrating on the right things and missing the right path to success. Not taking action results in ultimately destroying our hopes and dreams.

Is 2008 the year that you improve your health by meeting your weight and nutrition goals, stop smoking, accomplish you creative goals, meet your financial objectives and more? Or is it just another year? Is 2008 a year to invest in or just another year to waste your full potential?

Take action now for a healthy and prosperous 2008.

Self hypnosis

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